With every healthy plan there must be room for human error, and misjudgement. I cannot beat us over the head with the fact that we each slipped in our own way, but we can get back on track.
Well my hubby was doing so well and I was soooo proud, but he slipped and had a cigarette. I was so bummed, and then disgusted with him for going backwards,and then I felt guilty for me being sick. There are so many reasons that I keep reiterating to him to quit, but he has to want to quit, it is not enough for me to keep nagging him. {Not too many know but I watched my grandfather for years with emphysema and breathing treatments because he smoked (he passed away from cancer). I watch my father slowly killing himself with a pack of cigarettes a day. I realize that my father will more then likely never watch any of his grandchildren graduate from high school, he will be 60 in four weeks. I hear all of this talk about legalizing marijuana with the rationalization that cigarettes are legal. I counteract with how about illegalizing cigarettes!!!}
I started running last week. I had three days running in before falling ill late in the week (every little bit counts-right). We have had fevers and runny noses ruling the house since last Monday. So today is a little catch up--all around the board. I did slip and have 2 cokes also, which is horrible for my calorie count, but I will make it up this week. Today I am starting again, with a morning yoga and then an afternoon run. I am still a bit under the weather, but at least I can move.
NEW GOAL: I want to run a short marathon in the late summer.
When you talked about the coke, all I could think of is that I think I ate the healthiest during my first tri-mester of my pregnancy. I remember how much I wanted soda but would not give in, until the day I said to myself a sip, just a sip.
ReplyDeleteOh I want to get back into running so bad. I am so proud of you Jen to have that goal.