February 2, 2012

Back at it and Being Healthy.

So a few days have passed and Hubby has not had another smoke... yey!!  So today I am starting a 45 day challenge. Major exercise, diet, and also inner body health; I talked to my doctor before I started this. I have changed our diet slowly and we are adapting back to our older healthier eating habits, well at least I am.  (Still missing my Coke though.)  Last nights dinner: boiled chicken breast with salsa, small salad.  Yummy.  Hubby is being a bit more stubborn over the food, since he has had to give up his cigarettes.  I did find this article insightful. http://www.livestrong.com/article/377842-how-to-get-a-husband-to-eat-healthy/

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