February 22, 2012
A long slow process
This is a long slow process, but in the end I am losing weight the right way instead of starving myself. I intend to keep the weight off, and like many people I am tempted by all things around: the convience of fast food, a Valentine's candy, a cookie, cake and ice cream at my son's birthday. So I have allowed myself within reason a little cake and ice cream on my son's birthday, and it doesn't help that my mother-in-law makes the best cakes. I have reached a plateau though so time to shake it up. I am at 137 and holding, and yes that means that I gained back 2 lbs but that is alright with me because I look more tone. I haven't heard any feedback in a while.
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Ok, first of all...I would KILL to be at 137! It is hard to lose weight the RIGHT way. It seems like it takes forever...Just recently I got serious about losing weight and getting healthy. So tired of feeling sluggish and blah! I'm 4 lbs down and about 16 more lbs to my first goal. My biggest thing is sugar, and portion control! Thanks for inspiring me on this hard journey! Look forward to reading your next post!
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