Springtime always makes me in a hurry to get into shape for a summertime bathing suit weather. With spring comes warmer temperatures which makes it easier to get outside and workout. My most favorite exercise is rollerblading, it gives me cardio and strength training in my lower area. Most of my workouts are keyed toward my lower area, since it is the area of my body that carries my weight. In the meantime while winter and cooler temperatures are still with us here are a few calorie burning things that most of us have to do anyway.
Housewife workout-
scrubbing the shower for 30 minutes-200-300 cal
walking baby in stroller- 200 cal
mopping for 15 minutes- 70 cal
sweeping for 15 minutes-75 cal
dishes 20 min- 40-50 cal
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