So a friend of mine asked about the use of diet pills and asked why I choose not to use anything. Good question. Here is my answer: I am choosing to not put anymore chemicals into my body then I have to, my choice is to loose weight and keep it off, through hard work and perseverance. I cannot say that I did not use things such as metabolife and zenydrine in the past but I have chosen not to take any substances. My main reason is preservation of whatever longevity that life hold in store for me. None of these diet pills or the effects upon our bodies have been studied by the FDA.
So my official reading this morning 135lbs, 1 1/2 inch off waist, 1/2 in off legs, 1 in off hips, 1/4 in off arms, 1/8 in off calves.
Coming in the rest of FEB: More quick fitness ideas, How the 45 day program has worked, healthy eating tips & recipes. March give away.
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