Woweewowwow

If you have not seen Wow-wow Wubbzy then you don't get my title.  I wish there was a Wubbzinator 3000 to make me skinny.  Week 2 is great, but eating healthy is harder then it sounds when you are used to eating out as much as we have.  I was out and looked at the calorie count of some of the salads that are offered by the fast food industry and I might as well eat a hamburger or chicken nuggets.  There are a few choices out there now that the fast food industry has health conscious people breathing down their necks to create better choices, especially for children.  I look around and see so many fat little children and wonder why their parents don't change their diet, but it is not cheap to eat healthy. I did decide to let myself have one day off so that I don't gorge on foods that I crave. I am doing very well with calorie counting, and allowing myself to eat what my body wants, within limitations.  Next week I am going to start weaning myself down on caffiene. I even thought about a colon cleanse, the healthy way.  I also started to jog slowly. I have to watch my hernia, so I cannot do full blown physical activity. Slow and steady is the way to keep it off. 

FYI- This time last year I was pregnant and by the time my 4th child was born I tipped the scales at 185.  Now Today I am 142 and would like to reach 130 by July. 




 I found a website with healthy recipes: going to try one to night! 
http://www.400caloriefix.com/uof/400caloriefix/trackfloa/?keycode=176161&cm_mmc=Fitbie.com-_-Homepage-_-Static%2520Top%2520Nav%2520Button%2520OA-_-400%2520Calorie%2520Fix

I also have been looking at light workouts that are effective, due to my hernia I am unable to do normal workouts.  I found this one:
http://fitbie.msn.com/fit-life?videoId=e98af0ae-3c2b-4559-81ee-414ccc94922b

Well take care people I hope you are striving at developing healthy habits also.