Last week turned out well for us. With my calorie counting I lost 3 lbs and have kept it off. My hubby is doing well without smoking. Our home eating habits are begginning to change, all of the snacking in between meels has minimalized.
I found a Cholesterol article that I would like to share the url:
http://health.msn.com/health-topics/cholesterol/15-surprising-ways-to-improve-your-cholesterol
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