It has been a few days.

It has been a few days since my last post, so we need to catch up. Generally weekends are very busy with family activities here and this weekend was not exception. Weigh in this morning showed 7 successful lbs off of my original body weight.  I must say that I am surprised though.  My eating habits have change but not that drastically.  I cut out snacking, pop, and have been drinking alot of water.  I have been eating quite a few more salads.  I am trying to eat at least one salad per day & eat my large meal at lunch time.  Also, another tactic is to not eat 2.5 hours before bed.  I had 1/2 a small rootbeer float yesterday, it was yummy but I thought I would counteract with two salads today.  Nothing very interesting over the weekend.  Bye for now.