January 11, 2012

Day 3 of our Adventure

So our overall goals are:
1. to be the healthiest Us that we can be without denying ourselves our idle pleasures in life, like the occassional candy bar, or MCD's run.  I must add this is hard to do when you have become relient upon the convience of the fast food industry and junk food. 
2. We each are choosing to get toned up and into a fitness routine.  Our goal is to be toned in 6 months and to reach our maximum fitness level in a years time. 

So day 2 ended with some raw broccoli for our family with ham and it was delicious.  I must say that eating raw vegetable is way more expensive then the frozen ones, but of course less sodium.  My hubby is doing wonderful quitting smoking. I walked yesterday for about 20 minutes. I am going to try to do this 3 times this week, it is a slow and steady start.  This week I am monitoring my caloric intake and trying to eat only 1000 calories per day.  So far so good.

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