Today is May 16 th and I have reached my June 1st goals for fitness level, weight, and tone. I am not moving on to other goals that were to be achieved by September. Goo mee. I have gone up and down with the weight, and I must admit it is hard to keep on track when you have 4 little people running around. I have come to realize that we can all only do our own best and be proud of any accomplishments to living healthier. Each step in the right direction is one for your own benefit, and everyone has set backs and plateaus when it comes to fitness, but we must persevere and keep trying for a healthier us.
I started the Advocare cleanse this morning and did not like the fiber drink, yuck. I have heard wonderful things about this but so far gross & to top it off I have a massive headache. I will keep you posted on this Advocare system.
Live well and be healthy.
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